STORIES of REST and UNREST, PART 1
This month marks a complicated anniversary for me: five years since my rough initiation into a long and life-altering health odyssey, which I didn’t know I’d survive, and at times, whether I even wanted to anymore.
Five years of bodily polycrisis (a microcosm of the larger ecological and systemic polycrisis playing out in the world around me), have me reflecting on my stories of rest and unrest, the ways I live my life today, and the small victories that remind me how much has changed and how much I have transformed.
Review Your Year With Me
Let’s look back on 2025 together, but not with a “year in review” exercise where you list all your career accomplishments or gratitudes.
Instead I want to focus on these questions:
🌟 How have you experienced both rest and unrest this year?
🌟 What has happened when you have explored the needs and longings of your body, mind, heart, and spirit this year?

